‘Living Well’ Series: Coping With Holiday Stress

IRONWOOD, MI - Thursday, November 25, 2010 - This ‘Living Well’ series is our opportunity to share our resources and expertise to help you achieve and maintain a healthy lifestyle. These talks are presented by Aspirus Grand View’s health professionals that care for our community. Timely topics served with a free healthy lunch!

Reduce Your Holiday Stress This Season

For some people, the holidays bring unwelcome guests — stress and depression. In an effort to create the ’perfect’ holiday, you might find yourself facing a dizzying array of demands — work, parties, shopping, baking, w inter break, etc. Join us as Terry Steege, Women’s Health Nurse Practitioner at the Aspirus Grand View Clinic - Ironwood, presents practical tips to minimize the stress and depression that often accompany the holidays. Wednesday, December 15 12:00 p.m. to 1:00 p.m. Aspirus Grand View Conference Room A Pre - register by Tuesday, December 14 to reserve your spot and a free healthy lunch by calling the Aspirus Grand View Health Line at 932- 2443.